Do you suffer from neck pain?
Did you know that the neck is a gateway between the mind and the body? … Think about it. The body and mind are not supposed to be separate, and we’re not supposed to disassociate with our body and only live in our minds or vice versa… they’re supposed to work together.
So when the body and mind are not working together; when we’re only listening to our mind and not listening to our body (ex: “I’m ignoring my grumbling stomach by telling myself I shouldn’t eat now”), or only pushing our bodies and not listening to our minds (ex: “My conscience is telling me I shouldn’t do that because I hurt my ankle the other day, but I’m going to push through and do it anyway”), then we may have neck pain because the gateway between our body and mind is being blocked.
Think it’s woo-woo and I’m full of it? I invite you to simply try it. See if you can listen to your body AND listen to your mind in sync. See if it helps eliminate the pain around your neck, jaw, and shoulders.
(Hint: The pain around our neck, jaw, and shoulders is often stress… and we’re often stressed because we’re subconsciously not living our truth… and if we’re not living our truth by not saying what we want to say or doing what we want to do, then we’re not listening to our gut, our heart, our conscience… Our gateway is blocked. We’re stressed. We have neck, shoulder, and jaw pain… See the connection?)
Try truly listening to yourself and living and speaking your truth. Is it simple? Yes. Is it easy? No. But the results you will see across all areas of your life will be worth it. Try it, and let me know how it goes.
And of course, contact me if you have any questions! I’m always happy to help or simply chat!