In a recent post, I gave you some of my ‘pep talk’ examples, and in this post, I’m building on…
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Mindfulness
Pep Talks to Give Yourself for a Successful Life
I want to talk about the concept of getting out of your comfort zone (ah, I know!) I just recently started…
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Have Neck Pain? Read This.
Do you suffer from neck pain? Did you know that the neck is a gateway between the mind and the…
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Meditation Isn’t As Daunting As You Think
Meditation can seem really daunting, can’t it? As someone who is constantly thinking, creating, getting ideas and helping solve issues…
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Struggle to Lose Weight in Your Mid-Section? Read This.
I believe that our bodies are truly connected to our minds and our thoughts. We can think and assume that…
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Be Where Your Feet Are
Do you always focus on where you’re NOT?When you’re at work, are you thinking of something non-work related and barely…
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