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Breathing Sighs of Relief
Are You Changing Your Life or Making Excuses?
Pep Talks to Give Yourself for a Successful Life
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Feel like your body is working against you? Read this.

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Life with Sota means Svenja is never far behind...

Life with Sota means Svenja is never far behind... 🙈
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#bestfriends #horsefriends #bff #horse #horsegirlenergy #horses #horsegirl #equestrian #horserider #horseriding #ilovemyhorse #barnlife #englishrider #hunterjumper #trailrider #pleasurerider #mare #tbcross #ilovemymare #equestrianlife #cowgirllife #cowgirl #fancyladycowgirl #horsebackriding #horselover #ilovehorses

I was recently on a @wsntruro Zoom call, and one w

I was recently on a @wsntruro Zoom call, and one woman, a musician whom I had never met, was telling us about her upcoming projects and all the inspiration she's been feeling, and ideas she's been having. What struck me differently about her though, was that I could literally feel her enthusiasm and inspiration; like, I felt it in my chest as though there was a swirling ball of energy being transferred from her to me - I kid you not! 🔮
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It made me realize that while we were originally used to having energy exchanges with people in person (as in, you run into someone and immediately feel like you're in a good mood, or you have a chat with someone at work and then you're grumpy... energy exchange), we're not as used to having them virtually... but we could be. ✨
This woman brought so much life to our Zoom call, from my perspective, so I wonder, could we commit to doing the same?
- Could we show up on IG stories, in Zoom calls, and through FB posts (etc) with energy, enthusiasm, positivity, and excitement?
- Could we talk about the things that are inspiring us versus the things that are discouraging us?
- Could we share our wins and excitement without shamefully dimming our lights or brushing them off, and then comment and share when others are sharing their wins and excitement too?
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It may seem small or silly, but I bet it could make a big impact on ourselves, our friends/followers, and how we view the virtual world we're all living in. I mean, if we're going to live in a virtual space, why not make it awesome?!
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PS: I am definitely *actually* typing something in this photo, can't you tell?! 🙊
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#spreadpositivity #spreadjoy #sharethelight #dontdimyourlight #beinspired #liveinspired #virtualcommunication #zoomcalls #bepositive #bealight #shareyourwins #femaleentrepreneur #socialmedia #virtualworld #digitalspace #spreadhappiness

I don't want to jinx anything, but my girl is gett

I don't want to jinx anything, but my girl is getting stronger!! 💪
I was nervous recently when she started being resistant to lunging again. I immediately worst-case-scenario'd it, thinking "oh no, she's sore again," but I think she was just getting bored. I've switched things up from lunging-only to now mixing in riding, in-hand work, poles, hacking, pre-and-post ride stretches, etc. and she's moving forward like a little steam-engine!! 🚂🎉
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Send my little mare good vibes and keep your fingers crossed for us!! 🤞
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#horse #horsegirlenergy #horses #horsegirl #equestrian #horserider #horseriding #ilovemyhorse #barnlife #englishrider #hunterjumper #trailrider #pleasurerider #mare #tbcross #ilovemymare #equestrianlife #cowgirllife #cowgirl #fancyladycowgirl #horsebackriding #horselover #ilovehorses

I did something really scary on Friday. I declined

I did something really scary on Friday. I declined work.
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Life has been a whirlwind for me lately; between selling our house, getting ready to move into my parent's home temporarily, and scrambling to get things booked and organized so we can finish with our new house... I have been starting to feel the stress of too many projects, and I knew something had to give.
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But you know what's funny? I declined work that felt heavy to me, and within 24-hours, new doors opened that are fun, light, and easy. Projects that I wouldn't have had the bandwidth for had I taken on the "heavy" projects.
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We can't do it all, and that's okay. Get clear on your "no" so the Universe can make room for your "yes."
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#webdesigner #entrepreneur #femaleentrepreneur #makeroomforyes #theuniverseknows #trusttheuniverse #trustyourgut #websitedesigner #freelancer #onlineentrepreneur #workingfromhome #clientprojects #buildingahome

I WILL ALWAYS TAKE PHOTOS OF YOU FOR SOCIAL MEDIA

I WILL ALWAYS TAKE PHOTOS OF YOU FOR SOCIAL MEDIA & MAKE SURE YOU LOOK GOOD

I've learned a lot about friendship in the past 12 months.
Like how friendship is so much more than sharing inside jokes and "getting together for drinks."
This girl gang has been friends for over two decades now, and that's not by coincidence. It comes with tears, hard conversations, making long-distance work, a ton of laughter and shared memories, and knowing that you're willing to put in the work to keep these friendships alive.

In just 12 months, during a pandemic, our little foursome has experienced the tragic and untimely death of two fathers, a first-time birth, job transitions, moving to new provinces, buying and selling homes, and more.
We've celebrated, and we've cried. And no matter what, we've done our best to be there for each other while also learning what “being there for each other” means for each individual and each situation.

The past 12 months have been hard on my beloved girl gang, but we'll get through it, together.
I love each one of you to the ends of the earth. Always have, always will.
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#friends #bestfriends #childhoodfriends #friendship #girlgang #mygirls #womensupportingwomen #girlssupportinggirls #longdistancefriendship #friendssinceforever #friendsforever #bff

We're making serious headway on our home-building

We're making serious headway on our home-building adventure! (And our crew ain't too shabby either, even in the pouring rain 😉)
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Property lines have been cut and surveyed (though apparently we need to fix one side before final paperwork can be submitted), the land has been cleared, our driveway permit has been approved (now we have to get the driveway put in soon before winter hits!). And if we're really lucky, excavation soon too! 🤞🙅‍♀️❄️
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2020 has been the pits, but we're making the most of all this free time!
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#homebuilding #buildingourdreamhome #countryliving #movingtothewoods #homebuildingadventure #lifeisanadventure #clearingland #thankful #grateful #feelinggrateful #friendsandfamily

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